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Course Detail

Anxiety and Panic Attacks

Subject category: Mental Health

Course overview

This course has been developed to improve the understanding of Anxiety and Panic attacks and how they affect the individual’s experience of living with these disorder. We will look at how to support someone who has a diagnosis and the myths and stereotypes surrounding the disorders.
This course is delivered using a range of methods and resources including:
Group discussion, small group activities, true or false game, self-reflection, case studies and a DVD - Dealing with anxiety and panic attacks
This course has been developed and mapped to:
The Government document - No Health without Mental Health
Skills for Care - The Common Core Principles to support good mental health and wellbeing in adult social care

and the following QCF unit:
Understand Mental Health Problems

Course content

What is anxiety?
Symptoms of anxiety
Causes of anxiety
Different anxiety disorders
What is a panic attack?
Treatment options available
Supporting an individual with anxiety/panic disorders

Learning outcomes

Explain what anxiety is
Describe the symptoms of anxiety 
Explain the causes of anxiety 
List the different anxiety disorders
Explain what a panic attack is
Describe the treatment options available
Give an example of how to support an individual with anxiety/panic disorders


3 hours

Call us on 01727 733 999 or email us at to find out how we can help you with this course.

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